Why You Should Make Your Own Natural Toothpaste and Mouthwash

Many people buy toothpaste and mouthwash at the store because it is convenient for them. Other buy it because they see advertisements on television that persuade them into buying these products. What people don’t know is the harmful ingredients that they put in toothpaste and mouthwash. Sodium fluoride is the main ingredient that is in toothpaste. This is also the main ingredient in rat poisoning as well. This should definitely make you want to switch to making your own natural toothpaste.

Making your own toothpaste without fluoride is definitely favorable. Patients at a dentist office are often talked into having fluoride treatments done and using toothpaste with fluoride in it. It is important to do the research on fluoride to find out just how harmful it is for your body. It is a fact that most major brand toothpastes have enough fluoride in a half of a cup to kill a small child within 4 hours of consuming it. Did you know that when fluoride is transported they must put a ‘hazardous’ warning label on the side of the truck? This should tell you something about the toothpaste you are taking in. Fluoride has been proven to cause illness, lower ones immune system, cause blindness and even death.

Virgin coconut oil has numerous health benefits aside from cleansing teeth. This oil is helpful for weight loss, strengthen hair, relieves stress and lower blood pressure. Virgin coconut oil contains many Vitamin E and Vitamin K minerals which make our teeth strong and health. To make your own natural toothpaste you will want to mix some of this oil with baking soda until you have a thick enough mixture. You can store this homemade natural mixture in a tightly sealed container to keep it from drying out. Over time it may be helpful to add water to keep it moist. Using this just as you would with toothpaste bought at a store will keep your body and teeth healthy.

You make also make your own natural mouthwash with virgin coconut oil as well. Unlike an ordinary mouthwash, using this oil as a mouthwash will fight canker sores and gum disease. To make mouthwash with virgin coconut oil simply add two drops to a cup of water and shake to mix it well. Swish the mouthwash in your mouth for a minute and rinse well with water.

Making your own natural toothpaste and mouthwash with virgin coconut oil is helpful for your entire body. You can start feeling healthier and have a brighter smile in no time. Virgin coconut oil can be picked up at your local nutrition store.